We help individuals with chronic health conditions manage their health through participation in gym-based exercise programs.

We offer Exercise Physiology services eligible for rebate through private health insurance. Let us help you work on any injuries, niggles or general fitness goals.

We offer gym-based exercise therapy through the NDIS. We have experience in helping individuals with ADHD, ASD, Schizophrenia, intellectual disability, paraplegia and more.

We offer return to work services for individuals in NSW and QLD through workers compensation insurance.

We are experienced in helping veterans manage their chronic conditions through gym-based exercise therapy. Rehabilitate musculoskeletal injuries, osteoarthritis, lower back pain, knee injuries, shoulder injuries, exercise for mental health and more.

We specialize in lower limb post op rehab. Whether it’s an ACL reconstruction from a football injury, a total hip replacement to treat severe osteoarthritis, or returning to sport after an arthroscopy, our goal is to help you exceed you pre-injury fitness levels, to come back better than ever before.